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Dynamic Stretching Myofascial Release
This service is not available, please contact for more information.
Dynamic Stretching Myofascial Release
to decrease pain and improve mobility and relaxation
20 US dollars
$20
Service Description
Assisted Stretching guided by Sarah, we focus on the function of releasing tight and sticky muscles and joints We will use props. It is helpful to have a pinky ball, magic circle or non-elastic belt and a foam roller. (Feel free to ask about props and where to find them)
Upcoming Sessions
Cancellation Policy
To cancel or reschedule in-person sessions, please contact us at least 24 hours in advance. Refunds are not possible for late cancellations.
Contact Details
295 Voyager Drive, Vallejo, CA, USA
+14153593365
PilatesVallejo@gmail.com
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